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self-esteem test

More than just being satisfied with your physical image, self-esteem is about understanding yourself, knowing your strengths and being self-assured.

In this way, self-esteem is fundamental to all aspects of a person's life: in love relationships, social relationships, family, health, and also in professional life.

A person with high self-esteem knows their potential, strives for their goals, recognizes their abilities and trusts themselves. This reverberates in the way they deal with the world and the people around them.

Therefore, building a high and solid self-esteem is very important for a full and happy life in all areas. How about we find out now how your self-esteem is doing? I can help you improve or rebuild it, so you can have the abundance you deserve in all areas of your life.

The following test is an adaptation of the Rosemberg Self-Esteem Scale (RAS). This is the best-known method in psychology today for indicating whether your self-esteem is low, medium or high.

1. 
When you wake up, what's the first thought that comes to mind?

2. 
When you look in the mirror after waking up, you think:

3. 
When you feel hungry:

4. 
When you talk to someone:

5. 
You consider yourself friends:

6. 
About organization, you:

7. 
In your family, do you think

8. 
At work and in your studies, you consider yourself:

9. 
About your emotions, you:

10. 
About other people's opinions, you:

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